Benefits of Coaching:
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Discover ways to thrive during life transitions.
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Heal from past trauma and increase emotional stability.
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Build healthy relationships.
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Reassess your core values to align with your transition.
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Learn ways to be future-focused and achieve your goals.
My 100% commitment to you – to empower, guide and inspire you to reclaim your own personal power.
One Month - Life Transition Coaching
Package Includes:
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Three Sessions (Zoom/FaceTime/Skype/Phone – 60 minutes/session)
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Weekly Support, Encouragement, and Accountability
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Unlimited Support in between sessions (available through email or text messaging)
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Build self-awareness
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Increase self-confidence
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Work through obstacles and create new patterns
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Discover healthy ways to manage stress, anxiety, depression and/or relationship challenges
Three Months - Life Transition Coaching
Package Includes:
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Nine Sessions (Zoom/FaceTime/Skype/Phone – 60 minutes/session)
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Weekly Support, Encouragement, and Accountability
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Unlimited Support in between sessions (available through email or text messaging)
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Access to documentation from the Coach
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Long term coaching will ensure success;
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Life Transitions - divorce, career changes, managing anxiety, healing from past or present trauma
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Single Session
Personal Breakthrough
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Develop a strategy with a tailored solution to help you achieve what you desire
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Walk away with some great starting points to get you going in the right direction
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Discover some great tips and techniques for managing a healthy mindset
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(Zoom/FaceTime/Skype/Phone – 90 minutes)
