My background and experience is in Psychology, Coaching and Wellness. I draw from my knowledge of education, research, and my own personal experience with trauma.
My mother was very abusive both emotionally and physically to me and my sisters throughout our lives. I was told quite often by my mother that she wished I was never born. This led to a spiral of negative events in my life, not just in my childhood, but even as an adult. I didn't reach out for help, as I was embarrassed and didn't want anyone to know. I also thought if I just ignored my feelings and didn't focus on it that it would just go away. I realized over the years that my childhood took a toll in my decisions in many areas of my life; my career, my relationships, and how I responded to things that happened in my life. I felt broken, unworthy, and worked so hard to please people because I yearned for acceptance from others. No matter how much love others gave me, it was never enough because I was really trying to make everyone around me give what my mother failed to provide me as a child, and because of that my relationships suffered. One day I stepped back and saw that I was not going anywhere; feeling stress and anxiety daily and sick to the point that it was even hard to get out of bed in the morning. I lost my purpose in life and couldn't even make easy decisions anymore. There were times I thought it would be better for my family if I wasn't around. I often felt like a burden because I could barely leave the house or even have the motivation to go out and enjoy life like others were around me. Being in a place where you feel no hope can be debilitating. I knew that wasn't the life I wanted to live, so I decided to go back to school and study psychology, hoping to not only learn about how to heal myself, but how to help others as well. After going back to school to obtain my psychology degree, I found so much information about how those childhood years were critical for my mental health. I discovered that what my mother did was not my fault, even though for some reason I felt it was. I also figured out that the trauma stayed with me even into adulthood because I didn't have the right tools to help me to move on and create a better mindset. This opened my eyes and so began my life's journey to healing.
At first, I was reluctant to go down this path and share my story out here of what happened to me as a child. I guess I felt embarrassed and that others would see me differently, but I know that if I don't tell my story, I won't be able to help others and prevent them from having to take decades to recover like I did. I designed this business to pursue my passion in life; to help others in healing from past trauma, and assist them in pursing and achieving their dreams and desires. Being able to love yourself, love others, be in the present moment and not have ruminating thoughts of our negative past, forgiving others, holding no resentment, and not live in fear of the future can give us such peace and freedom in our lives.
I will show you the tools you will need to overcome past trauma, change your mindset to think and feel more abundance, and get your life back on track so you are able to build more peace and happiness in your life. By doing this, you will feel healthier both mentally and physically, plus, you will also feel more creative and thrive with your family and your career. Being able to build your self-confidence, discovering your triggers and finding good coping skills will give you more control of your life and help you to see that you have a wonderful future ahead of you.
Life is so short, and it’s heartbreaking for me to see people staying in a dark place in their mind and not pursuing the best life that is awaiting them. Everyone can succeed, they just have to find the right tools that will get them there.
Thanks for visiting my website. I look forward to hearing from you!