Together we will develop a customized strategy with a tailored solution to get you on the path to healing.
Discovering ways to;
Master your emotions
Apply healthy coping methods
Define and use your strengths
Identify your passion and purpose
This option is recommended, as overcoming trauma, restoring self-esteem, and being able to change our mindset and habits can take time. The client will also have support 24/7 throughout the 3 months of their sessions, which will keep the client on track to healing.
* 12 Coaching Sessions (Video or Audio - 60 minutes each session)
* Weekly tasks to strengthen the healing process
* Unlimited access to me in between sessions (available 24/7 through email or text messaging)
* Access to documentation from the Coach (templates and other items that will help you in your journey to working on your mindset)